What are the signs of diabetes in young people? Six things and 2 prevention.

 What are the signs of diabetes in young people? Six things and 2 prevention.

Diabetes now affects not just the middle-aged and elderly, but also a growing number of young individuals. They haven't realized they have a dietary problem until they get sick, therefore diabetes is growing more serious, resulting in greater difficulties. As a result, it is critical that young people recognize the symptoms of diabetes immediately. Determine the problem and keep blood sugar under control as soon as possible.

What are the signs of diabetes in young people?

1. Loss of weight

Diabetic individuals' weight will continue to fall since the glucose in their bodies cannot be adequately used. Protein and fat cannot both be degraded and eaten at the same time. If there are no nutrients in the body, the body will lose weight over time, and most diabetic people will lose weight.

2. Increase your water consumption.

Diabetes patients urinate more often than non-diabetics. This type of issue will result in significant water loss and simple cell dehydration, so many diabetic patients will become thirsty and drink more water in the future, which is a common symptom of diabetes.

The amount of water to drink rose dramatically, 3000 ml or more of water may be consumed every day, and dry mouth symptoms did not improve much after drinking water.

3. Consume extra food

Diabetes patients increase their urine production on a daily basis. There will be a lot of sugar lost throughout the urine process, leading the body to remain hungry for a long period. At this moment, the body's energy will drop, appetite will grow, and food will become more plentiful.

Urination frequency and volume have increased. It is connected to osmotic diuresis induced by high blood glucose on the one hand, and it is also related to consuming more water on the other.

4. Tiredness

Because glucose in the body of a diabetic requires less energy to use properly, patients typically feel fatigued all of the time.

Young people must now be on the lookout for diabetes, thus diabetes prevention can begin with the following factors:

1. Use less oil and salt.

Young people nowadays enjoy meals with a strong flavor. They typically eat hot pot or barbeque. Such items are not only overspent in oil, but also in salt. Consuming them over an extended period of time will result in hyperlipidemia and fatty liver, leading to three highs.

2. An adequate quantity of protein

The human body does not consume enough protein. Many individuals nowadays choose to consume meat. They will be more prone to developing diabetes if they do not restrict their fat and sugar intake. As a result, in everyday life, we must monitor our blood glucose and protein consumption.

Diabetes is a somewhat serious chronic condition that causes significant harm to one's health. If it is not discovered early in infancy and is not controlled in the future, it is extremely probable that health may be jeopardized. In real life, if you see any of the aforementioned symptoms, you should consult a doctor right away and practice proper glycemic control.

4 new discoveries in diet prevention and treatment of diabetes

 4 new discoveries in diet prevention and treatment of diabetes

The relationship between diet and diabetes is very close. Regardless of the severity and urgency of diabetes, whether there are complications, whether to use insulin or oral hypoglycemic drugs for treatment, attention must be paid to diet. In order to help diabetics to diet, the US health day website introduced 4 new discoveries on diabetes prevention and treatment:

1., eating asparagus can promote insulin excretion. Recently, researchers at Karachi University in Pakistan found that asparagus can control blood glucose level more effectively, promote insulin excretion and improve glucose absorption in a clinical study. Scientists from Karachi University randomly divided dozens of experimental rats with diabetes into two groups, leaving them with asparagus extract and glibenclamide. The results showed that the experimental rats with diabetes could effectively manipulate blood glucose level after taking small doses of asparagus extract, and significantly increased the excretion of insulin after taking a large dose of asparagus extract. The researchers estimate that after taking asparagus extract, diabetics can increase the absorption rate of glucose by 81% of the muscle and other arrangements, thereby achieving a significant hypoglycemic effect. Therefore, diabetics can eat more asparagus at ordinary times.

2. diabetes patients eat biscuits more dangerous than sugar. Pulp is an important sweetener. Its production cost is low, and its taste is fresh. Therefore, it is widely used in making biscuits, carbonated drinks, fruit juice drinks, ice cream and various kinds of frozen foods. Not long ago, researchers at University of Oxford found that the amount of fruit pulp consumed was closely related to the risk of diabetes. Compared with a lot of sucrose, diabetics increase their blood sugar faster after eating biscuits containing many fruit pulp. Professor Stanley uly JASCO, one of the leaders of the study, pointed out that their research team investigated the intake of fruit pulp by residents in 42 countries. The results showed that people with regular intake of fruit pulp had a higher risk of developing type 2 diabetes compared with those who ate less fruit pulp. The more people ate the fruit pulp, the higher the risk of diabetes was, the higher the 20%. intake. The special harm of food and drinks containing fruit pulp to human body is that it is difficult for people to feel "full" after eating such food, so they often eat more food unconsciously, leading to obesity.

3. diabetes patients are jealous and can reduce blood sugar steadily. Recently, the daily mail of the United Kingdom pointed out that people who have diabetes often drink vinegar to reduce the effect of postprandial blood glucose and increase their insulin sensitivity. 19%. Swedish researchers found that in comparison with those who do not eat vinegar, they often eat vinegar dip bread and vinegar fish rice and vegetable roll. The blood glucose level of diabetic patients decreased significantly within 30 minutes after meal, and it was not easy to feel hungry. Researchers pointed out that the hypoglycemic mechanism of vinegar mainly includes the following two points:

① Acetic acid contained in vinegar can inhibit the activity of amylase and slow down the decomposition of starch into glucose.

② Acetic acid can make food stay in the stomach for a long time, delay the emptying time of the stomach and increase the sense of satiety, so that people are not easy to feel hungry. In order to lower blood sugar more smoothly, diabetics can drink two tablespoons of rice vinegar before meals, and can also produce rice vinegar when making cold dishes, stir frying vegetables and stew. The need to note is that people with diabetes, who are suffering from peptic ulcer, are taking sodium bicarbonate and gastric ulcer as basic drugs, should not be jealous. Fruit vinegar beverage belongs to sweet beverage, which contains more sugar and less acetic acid, and does not have the effect of reducing blood sugar.

4. often eat steamed fish to prevent diabetic nephropathy. Recently, Dr. Amanda Adler of the Arden Brooke Hospital of University of Cambridge in the United Kingdom wrote in the Journal of the American kidney journal, the official journal of the national nephrotic foundation. Diabetics eat fish 2 times a week to effectively prevent diabetic nephropathy. He conducted a systematic discussion on the dietary habits of 22 thousand middle-aged and elderly people, and found that 18% of the diabetic patients who had fish eating frequency below 1 times a week showed proteinuria. Only 4% of diabetic patients who had fish eating frequency higher than 1 times a week showed proteinuria. Adler pointed out that fish oil has the effect of improving blood lipids in the body, preventing nephropathy and protecting the kidneys. Therefore, eating more fish in diabetic patients can prevent diabetic kidney more effectively.

In China, over 150 million individuals are at high risk of developing diabetes. How well-versed are you on the subject of diabetes?

 In China, over 150 million individuals are at high risk of developing diabetes. How well-versed are you on the subject of diabetes?

The United Nations has designated November 14th as World Diabetes Day. How well-versed are you on the subject of diabetes?

What is the code that regulates blood sugar levels?

Sugar has steadily become a "sweet issue" in recent years. Excess sugar consumption is causing an increasing number of health concerns. Many individuals are concerned that eating too much sugar may result in diabetes. Diabetic people have a stronger "sugar odor" and are discolored. What is the blood sugar password?

You may eat more if you consume too many sugar-free beverages.

Many young people nowadays want to drink sugar-free beverages in order to avoid gaining weight while also satisfying their taste buds. Is it true that sugar-free beverages are healthy?

Sugar replacement sweeteners, which are included in sugar-free beverages, raise the risk of metabolic syndrome and type 2 diabetes, and are significantly more harmful for obese people. Drinking a lot of sugar-free beverages stimulates the excitement of the brain's feeding center, which increases your appetite and makes you need more sugar.

So, what exactly is diabetes?

Diabetes is a long-term illness. Diabetes is caused by the pancreas producing insufficient insulin or the body's inability to adequately utilise the insulin generated. Insulin is a hormone that helps to keep blood sugar levels in check. Hyperglycemia, or high blood sugar, is a typical complication of untreated diabetes, and it can impair many bodily systems, including neurons and blood vessels, over time.

China is one of the countries with the fastest-growing diabetes prevalence rates on the planet. A staggering 150 million individuals are at high risk of developing diabetes. The risk of pre-diabetes can be lowered by controlling one's diet and exercising regularly.

6.39 can glucose recuperate?

 6.39 can glucose recuperate? 

Interview Description: 

In the first part of the day, the blood glucose of venous blood drawing is 6.39. Is it conceivable to get back to business as usual? How would it be advisable for me to respond? Is it diabetes? 

I haven't eaten desserts for five days. I focused harder on eating. The vein estimation today was 6.39. All the other things is typical. Would i be able to get back to business as usual? Normally I likewise eat cakes and desserts. Does the estimation result today have a say in desserts? 

Would i be able to quit eating staple food in case I'm not eager? Do you have to screen postprandial blood glucose? 

High glucose is identified with pressure and weariness. It is straightforwardly identified with such a large number of desserts and keeping awake until late and tired. You can practice and recover, try not to eat desserts, and reverify following seven days. More thought is identified with dietary incitement and different reasons. 

Following seven days of activity and running, verify whether there is no issue 

Staple food should be eaten. A reasonable eating regimen and standard survey are OK. 

Fasting blood glucose 6.39 demonstrates debilitated islet capacity, diet and severe consideration, and exercise might get back to business as usual, general fasting blood glucose 7 conclusion of diabetes. Focus at the earliest opportunity. There is no requirement for medicine control. It's ideal to test glycosylated hemoglobin once more.

New employments of normal diabetes drugs, from deferring maturing to forestalling dementia

New employments of normal diabetes drugs, from deferring maturing to forestalling dementia 

Diabetes and Alzheimer's sickness (Alzheimer's infection) are the two most normal persistent illnesses in the old, and they are likewise the bearing of examination endeavors. 

Among them, the clinical signs of Alzheimer's infection incorporate moderate memory impedance, intellectual hindrance and language debilitation, yet up until this point, there is no reasonable treatment for Alzheimer's illness. As per inadequate measurements, there are something like 154 openly reported R & D disappointments, and just five medications are supported for the treatment of Alzheimer's illness. 

As of late, an incredible meta-examination of an enormous number of information has uncovered a weird connection between metformin (a sort 2 diabetes treatment) and anticipation of Alzheimer's infection. 

Metformin is quite possibly the most usually recommended solutions for the treatment of type 2 diabetes in the United State. It is for the most part used to control blood glucose levels in patients with type 2 diabetes. Notwithstanding, in the beyond couple of years, scientists have started to concentrate on the astounding defensive properties of the medication. Metformin has been found to draw out life in a few creature considers, and an exceptional report in 2019 called attention to how the medication can assist with battling maturing and show its impact. 

Obviously, albeit the medication has been securely utilized in huge number of diabetic patients for quite a long time, it is as yet testing to recognize the impacts of medications from other expected advantages. 

In this review, specialists have followed in excess of 1000 subjects matured 70 to 90 beginning around 2005. Of the 1037 subjects, 123 had diabetes, about half taking metformin. 

The investigation discovered that during the normal 6 years follow-up period, the intellectual decay pace of metformin diabetic patients was essentially more slow than that of the people who didn't take metformin. Furthermore, the review tracked down no distinction in intellectual decrease among metformin and non-diabetic subjects. 

For patients with type 2 diabetes, metformin might build the standard hypoglycemic part of diabetes care: intellectual medical advantages, scientists say. 

Moreover, the concentrate likewise deals with the issue to be tackled: how does metformin dial back the decay of intellectual capacity? Are these helpful cerebrum impacts inferable just to drugs that work on the manifestations of diabetes? Or on the other hand can these intellectual advantages come from solid non-diabetic individuals? 

Obviously, albeit this observational review didn't give clear "proof" for metformin in the anticipation of dementia, it gave another heading to the investigation of this diabetes drug in the battle against Alzheimer's infection. Regardless of whether metformin can assist individuals with typical glucose digestion clearly needs more work. 

The new review is distributed in the diary diabetes care.

What simple diabetes do pregnant mothers eat?

 What simple diabetes do pregnant mothers eat?

After pregnancy, in order to make the baby grow strong, many pregnant mothers eat open every day and sleep when they are tired. In addition to serious fetal size, diabetes may also come to the door. So what are simple mothers getting diabetes?

During pregnancy, if many pregnant mothers eat sugar lumps, preserved fruits, sweet drinks, sweet biscuits, cakes and ice cream containing sucrose, glucose and maltose, they simply lead to the rapid addition of weight and the fluctuation of blood sugar. If this happens for a long time, it is easy to get gestational diabetes. Especially pregnant mothers with a history of diabetes lineage, improper diet will increase the risk factors of gestational diabetes mellitus. The risk of gestational diabetes mellitus is 1.55 times that of those without diabetes lineage, and that of first-degree relatives with diabetes lineage has increased to 2.89 times.

Experts say gestational diabetes is related to many factors. It may be related to the Constitution itself. If the pregnant mother is fat before pregnancy, if she does not control her diet after pregnancy, she will suffer from gestational diabetes simply. Even if they control their diet after pregnancy, they will always increase their chances of developing gestational diabetes before they get pregnant.

Many women are very tired and lazy after pregnancy, so they don't like sports very much. Especially in the late pregnancy, the stomach is bigger and bigger day by day, and it will be very inconvenient to move. Therefore, some pregnant mothers will nest at home under the guise of tocolysis. If they don't exercise for a long time, it will simply lead to excessive sugar intake and no way to be metabolized. These sugars will accumulate in our body for a long time, which will lead to gestational diabetes easily.

From a medical point of view, if a woman wants to get pregnant again when she is over 35, she has entered the stage of advanced maternal age. The functions of elderly pregnant women also began to decline, so the speed of metabolism is relatively slow. So when the body takes in too much sugar and can't metabolize in time, it will simply produce gestational diabetes.

Gestational diabetes is not entirely related to sugar intake, but also related to the function of its islet, insulin secretion is not enough, natural sugar metabolism is slow, so eat less exercise and consume excess sugar through exercise.

Who are prone to gestational diabetes?

Who are prone to gestational diabetes?

Gestational diabetes mellitus is the first discovery after pregnancy, or the first diabetes is called gestational diabetes mellitus. Most of the diabetic patients were diagnosed for the first time during pregnancy. So who are prone to gestational diabetes?

Elderly women. According to Chinese standards, pregnant women over the age of 35 belong to elderly pregnant women. The reason for the rhythm of life and social pressure is that marriage and childbearing are generally late. It is not very natural that women get pregnant too late. The chance of gestational diabetes is very large.

Abnormal islet function. Dysfunction of the islet is hard to detect. Even a young, reasonably weight pregnant mother will suffer from gestational diabetes. Therefore, it is necessary to check before pregnancy.

Overweight. Obesity is a major factor in diabetes. It is also true for gestational diabetes. If the body is strong before pregnancy, even if blood sugar is not abnormal, the blood sugar during pregnancy will increase easily. Because of high calorie intake and less exercise for a long time, it is much more important to control weight before pregnancy than during pregnancy.

A pregnant mother with a clan genetic history. Especially mothers and fathers or mothers or brothers and sisters who have a history of diabetes are more likely to have gestational diabetes.

Giant production history. According to the research, the possibility of gestational diabetes increased significantly among mothers who had given birth to over 8 kg of weight. As for children, macrosomia is likely to have excess nutrition in childhood, overweight in adolescence, and high incidence of diabetes in adulthood.

Pregnancy loss: those who have had unexplained spontaneous abortion or stillbirth.

Fasting glucose positive patients often appear in routine urine examination during pregnancy. It shows that there have been problems in glucose metabolism in pregnant mothers, which must be paid great attention to.

Candida vaginitis (or mycotic vaginitis) occurs repeatedly during pregnancy.

The fetus is found to be larger than the actual gestational week during prenatal examination, or there may be too much amniotic fluid. The incidence of diabetes in pregnant women with amniotic fluid is 10 times higher than that in non-diabetic mothers. The reason may be related to the increase of fetal urine excretion caused by fetal hyperglycemia and hypertonic diuresis.