Diabetes: What are the predisposing factors?

What is diabetes caused by? What factors can lead to diabetes?

Diabetes: What are the predisposing factors?

What are the predisposing factors for diabetes? Diabetes mellitus (DM), commonly called sugar diabetes, is one of the most common chronic diseases in the United States and Canada. In fact, according to the Centers for Disease Control and Prevention (CDC), diabetes affects nearly 30 million Americans—and that number continues to grow each year. As with many conditions that are prevalent in our society, genetics are one of the key risk factors involved with developing this disease. However, even if you have a family history of DM, there are steps you can take to help prevent or delay its onset.

Poor diet

Lack of exercise, obesity, and eating high-fat foods (such as candy and French fries) are some possible causes of diabetes. Metabolic syndrome, which is a condition in which you have high blood pressure and high cholesterol or suffer from prediabetes, can also lead to diabetes. You're more at risk if you have a family history of diabetes or if you smoke cigarettes. Even when you quit smoking, your risk for diabetes will only decrease by 50%. You should consult with a doctor if you think that you may be diabetic because it's often difficult to detect without help from medical professionals. Diabetes can be classified into four types: type 1, type 2, gestational diabetes, and other specific types. Type 1 is the most severe type of diabetes where the pancreas stops producing insulin altogether. Type 2 diabetes develops over time due to genetic factors like familial history, age and lifestyle choices such as diet and exercise habits. Gestational diabetes occurs during pregnancy due to hormones that affect insulin production levels. Other specific types refers to any other form of non-gestational or non-type 1/2/3 that's been reported but isn't well understood yet.

Obesity

The high prevalence of obesity contributes to rising rates of diabetes. Around 36% of US adults over 20 years old (about 78 million people) are considered obese. It is well-known that obese people have a higher risk for many chronic conditions, including heart disease, hypertension, type 2 diabetes, and various cancers. According to a new report by the Centers for Disease Control and Prevention, at least 79 million Americans had one or more preventable chronic diseases in 2015. Experts say these numbers underscore how important it is for clinicians to work closely with patients who are overweight or obese. Physicians should also stress healthy eating and regular exercise as an important part of their treatment strategy.

Inactivity

People who lead sedentary lifestyles often have less muscle mass. Losing muscle can be dangerous for people with diabetes because it triggers an increase in insulin resistance, which means that the body becomes less sensitive to insulin and subsequently starts to produce more of it than it needs. This forces the body to produce even more insulin until eventually there is a condition called hyperinsulinemia, a state of chronic high levels of insulin which can lead to serious problems such as metabolic syndrome, hypertension and type 2 diabetes. One way to avoid this problem is through incorporating activities into your routine that can promote muscle growth such as strength training or regular aerobic activity. 

Insulin sensitivity varies from person to person based on genetics, hormone levels, weight and lifestyle choices including diet and exercise level.

Age

Genetic mutations can lead to a diabetic phenotype in some individuals. A well-known example is of people with cystic fibrosis, which affects about 10% of these patients. Cystic fibrosis causes recurrent lung infections that result in chronic inflammation and destruction of lung tissue, leading to a buildup of thick mucus and airway obstruction. Similarly, genetic defects that lead to pancreatic beta cell dysfunction can cause diabetes mellitus due to destruction of insulin-producing cells in the pancreas. To date, at least 18 genetic diseases have been found that can lead to diabetes mellitus.

Genetics

Type II diabetes is caused by genetics that influences how your body turns food into energy. However, certain environmental factors can also increase your risk of developing type II diabetes. These include being overweight, having a family history of diabetes, and developing high blood pressure or high cholesterol. If you have any of these risk factors, your doctor may recommend additional screenings for type II diabetes such as blood glucose testing and A1c levels (a measure of long-term blood glucose control). ##

Diabetes Prevention: How Eating The Right Foods Can Help Prevent Diabetes

Diabetes Prevention: How Eating The Right Foods Can Help Prevent Diabetes

If you are at risk of developing type 2 diabetes because of your family history or other factors, there are steps you can take to decrease your risk. Eating the right foods and getting enough physical activity can help prevent type 2 diabetes. You don’t have to cut out carbs and fat to avoid developing this condition. In fact, following a healthy diet that limits excess calories from fats and sugars is one of the best ways to reduce your risk of developing diabetes. New research shows that eating a diet high in fiber, whole grains, fruits, vegetables, and nuts may prevent diabetes. This article explains what you can do today to help prevent type 2 diabetes by making smart food choices for a longer and happier life tomorrow.

Change your diet now to help prevent diabetes later.

Most people who have type 2 diabetes say they wish they had taken action to prevent it earlier. You can change your diet and lifestyle now to prevent diabetes down the road. You have a say in whether you get diabetes or not. Eating a diet high in fibre, whole grains, fruits, vegetables, and nuts may prevent diabetes. You can also help prevent diabetes by being physically active and keeping your blood pressure and weight in a healthy range. If you have type 2 diabetes, you can also help prevent complications by controlling your blood sugar and cholesterol. You can do this by following a special diet called the diabetic diet. This special diet is higher in fibre, fruits, vegetables, and whole grains. It is lower in fat and sugar.

Eat more whole grains and fibre.

Whole grains — like brown rice, whole-wheat bread, barley, and oatmeal — are rich in fibre, B vitamins, and minerals. They are also low in fat, sodium, and cholesterol. Eating more fibre has been shown to reduce your risk of developing type 2 diabetes by up to 25%. High-fibre diets are also linked to lower cholesterol levels, which can help prevent heart disease. To get the most health benefits from whole grains, eat them instead of refined grains like white bread, white rice, and white pasta. Try to eat at least three servings of whole grains each day. That includes a half-cup of cooked whole grains or one slice of whole-wheat bread. One serving of fibre-rich fruits and vegetables can help you reach your daily fibre goal as well.

Go for lean protein.

Research shows that eating plenty of protein every day may help prevent type 2 diabetes. Protein is a key part of every cell in your body — including your insulin-making cells. So eating more protein may help slow the progression of diabetes. Studies link high-protein diets to lower blood sugar levels and a lower risk of diabetes. However, not all proteins are created equal. Choose lean sources like fish, poultry, beans, and nuts — not red meat. Red meat is high in saturated fat, which has been linked to a higher risk of type 2 diabetes. When you eat protein-rich foods, they break down into amino acids in your bloodstream. These amino acids can affect your blood sugar and insulin levels. Beans and lentils are good sources of protein. They also contain fibre and iron, two nutrients that are important for people with diabetes.

Brighten your plate with fruits and vegetables. More veggies, please!

Fruits and vegetables are low in fat and calories and rich in fibre, vitamins, and minerals. Eating plenty of vegetables and fruits each day may help reduce your risk of developing type 2 diabetes. It is best to eat vegetables that are low in calories and high in fibre. This includes kale, broccoli, and spinach. Also, avoid starchy vegetables such as potatoes. They are higher in calories. Sweet potatoes are a better choice. If you are worried about adding more fruits and vegetables into your diet, start small and build up as you get used to them. You might want to try these ideas to add more fruits and vegetables to your diet: Add sliced fruit to your breakfast cereal. Eat salads (with salad dressing on the side). Snack on cut-up raw veggies. Keep fresh fruits and vegetables on hand for whenever you get hungry.

Be smart with beans and legumes.

Beans and legumes like chickpeas, black beans, and tofu are good sources of protein and fibre. They are also low in fat. These foods are linked to a reduced risk of type 2 diabetes. But all beans and legumes have a high amount of carbohydrates, which can raise your blood glucose levels. So if you have diabetes, you should be careful how many beans and legumes you eat. If you have diabetes and want to eat more beans, there are ways to manage the amount of carbohydrates in these foods. For example, you can mix beans with rice or other grains. You can also puree beans with fat-free vegetable broth to make a low-fat sauce for your favourite pasta dish.

Don’t forget to exercise.

Exercising regularly can help lower your risk of developing type 2 diabetes. It can also help you control your blood sugar if you have diabetes. Exercising also helps you lose weight, which can lower your risk of developing type 2 diabetes. Exercise and diet go hand in hand when it comes to lowering your risk of developing type 2 diabetes. If you are trying to lose weight and prevent diabetes, exercising at least 30 minutes a day is a good rule of thumb. If you have diabetes, you should consult your doctor before starting a new exercise program. Exercising while you have diabetes can be challenging. It is important to take certain precautions. Make sure to check your blood sugar before, during, and after you exercise. Wear comfortable shoes and clothes that fit well to avoid blisters and cuts. Drink plenty of water during and after exercise. Avoid getting overheated. If you feel too warm, take a break.

Final Words

Diabetes is a growing global health concern, with the prevalence of type 2 diabetes increasing in many parts of the world. A healthy diet can help prevent the onset of type 2 diabetes. There is no single diet that can prevent diabetes, but a diet with a high amount of fibre, whole grains, fruits, vegetables, nuts, and legumes is a good place to start. If you are at risk of developing type 2 diabetes because of your family history or other factors, there are steps you can take to decrease your risk. Eating the right foods and getting enough physical activity can help prevent type 2 diabetes. You don’t have to cut out carbs and fat to avoid developing this condition. In fact, following a healthy diet that limits excess calories from fats and sugars is one of the best ways to reduce your risk of developing diabetes.

What aspects of work should people with diabetes pay attention to?

What aspects of work should people with diabetes pay attention to?

Introduction: Diabetic patients can live normally as long as they pay more attention and exercise greater control in their daily lives. So, do you know what aspects of work for diabetic patients should be prioritized?

People's quality of life is improving as a result of the continuous development of society. Many people claim to have diabetes as a result of a poor diet. Patients are terrified after being diagnosed with diabetes. Diabetes, in fact, is not as bad as many people believe. Zhongduojia is concerned with controlling the disease's progression with drugs so that he can work and study normally. So, what should diabetics pay attention to?

What aspects should diabetics pay attention to?

1. Pay close attention to the balance of work and rest at work.

When working, patients with high blood sugar must pay close attention to the combination of work and rest. They also require adequate rest while working efficiently, because if they are overtired, their blood sugar levels will rise and blood sugar control will be compromised to some extent. Normal people are no different, but Pingzheng should be the starting point for blood sugar control. Anything that has the potential to cause a blood sugar spike should be avoided. Career and health are insignificant in comparison to health, so you must pay attention to your body.

2. Pay close attention to your diet.

Diabetics must put in enough effort to keep their blood sugar under control. In addition to the medications they require, their daily diet should be strictly monitored. Diabetics should not consume outside food while at work or training. For improved taste, a lot of outside food will be added. Sugar and monosodium glutamate will raise blood sugar levels, so you should eat lighter foods when dining out. of constancy.

3. Select the appropriate job.

If a diabetic patient wants to work well, he must first adjust his body and maintain stable blood sugar levels. However, not all jobs are suitable for diabetics. When selecting a job, special care should be taken. Some jobs with high-risk factors, such as construction, mechanical operation, heavy labor, and so on, are not short-distance. It is appropriate for people who have diabetes. People with diabetes should choose a job that ensures their safety first, and then find a job that suits them on the basis of being relaxed and putting their health first.

4. Complication avoidance

Diabetes in and of itself is not frightening, but the fact that diabetes can result in significant morbidity is. In daily life, you should pay attention to many aspects, such as kidney, heart, skin, eyes, and vision protection, and avoid standing or staying for long periods of time. Sitting, not used to holding back urine, avoiding high-fat foods, avoiding work that reduces vision, attempting to work the night shift, and so on, in order to ensure that blood sugar can be controlled while working and complications are avoided.

The preceding points have demonstrated that people with diabetes can work; however, they must make good choices when working, putting their own health first and work second. When diabetics are working, they must control their blood sugar and avoid or postpone complications. I hope that every diabetic can work hard, live a good life, and have a wonderful life like everyone else, not just because of a temporary disease. And let your own life be disrupted, disrupt your own life, this is what no one wants to see. Furthermore, proper exercise has an effect on the disease; therefore, take good care of yourself.

6 diabetes information, more arrangement is great for yourself!

6 diabetes information, more arrangement is great for yourself!

With the improvement of our expectations for everyday comforts, the quantity of individuals with diabetes is likewise expanding step by step. As of now, diabetes can't be totally relieved and can get long haul treatment, and control its own glucose through guidelines of day-to-day existence and dietary patterns. Additionally, in light of the intricacy of diabetes, it likewise has some cool information that we may not know quite well, and this information is firmly connected with the beginning and treatment of diabetes. Here, how about we investigate it together.

What you have hardly any insight into diabetes

1. Diabetes can likewise be acquired across ages

Everybody realizes that diabetes is genetic. Assuming your folks have a past filled with diabetes, you should focus closer, because somewhat talking, you might be more inclined to diabetes than others. Here is another inquiry. Assuming the guardians have no set of experiences of diabetes, however, the grandparents have, what is the likelihood of my own diabetes? The response is likewise self-evident. Albeit the guardians have no set of experiences of diabetes, the likelihood of creating diabetes is still marginally higher due to the grandparents, however, the likelihood is somewhat little as a result of hereditary recombination. Likewise, if kin in a close relative has diabetes, their gamble of fostering the sickness will increment.

2. The gamble of sickness will increment after middle age

These days, the pattern of the beginning of diabetes is getting more youthful, which is normally firmly connected with the everyday propensities for patients, and obviously, it might likewise be a hereditary element. Yet, this doesn't imply that youngsters have a similar likelihood of creating diabetes as moderately aged and old individuals. With the increment old enough, different elements of the body will decline. Combined with the amendment of living propensities, the horrible elements amassed by moderately aged individuals are for the most part longer than that of youngsters. As a constant infection, diabetes has aggregated for quite a while. The moderately aged and older populace is normally bound to foster diabetes.

3. The commonness of corpulence is unique concerning that of sound individuals

Large individuals are bound to experience the ill effects of constant sicknesses, for example, hypertension and high glucose. Everybody knows this. Two standards for are being fat, one is midsection periphery, and the other is the extent of the body. This is no different for people. If it is essentially futile to make oneself fat, one is probably going to experience the ill effects of diabetes. Another point, on the off chance that you are excessively corpulent, you should check routinely to safeguard yourself. Since the commonness of weight is high.

4. Individuals with comorbidities of diabetes

On the off chance that an individual has insulin obstruction, he is bound to foster diabetes. Individuals with three significant levels have a higher gamble of creating diabetes, particularly those with high fatty substances, which are bound to foster diabetes; ladies who have encountered hypertension and high glucose during pregnancy are additionally bound to experience the ill effects of it in the wake of conceiving an offspring or having a subsequent youngster. diabetes.

5. The difficulties of diabetes are awful

The startling thing about diabetes isn't simply diabetes, yet its complexities. In the beginning phase of diabetes, because the different elements of the body are not profoundly impacted by glucose, most patients won't have clear indications, however, under the drawn-out invasion of high glucose, The body's insusceptibility and capacity are progressively obliterated. At the point when complexities happen, it is an awful beginning. Regardless of whether it is diabetic nephropathy, diabetic foot or different sicknesses brought about by diabetes, it very well may be debilitated or even dangerous in extreme cases.

6. Typical glucose doesn't mean recuperation

Through dynamic treatment of diabetes and the guideline of day-to-day existence, the glucose will be near the typical level after a timeframe. Nonetheless, it should be noticed that the glucose is near ordinary and stable, which must imply that the indications have been calmed and successfully controlled, rather than the total destruction and vanishing of diabetes. Assuming you never again control your life and dietary patterns, your glucose will in any case rise again, and it will disturb your diabetes, making it more challenging to treat. Subsequently, diabetic patients should not effectively surrender the treatment of diabetes and control of glucose. Indeed, even after glucose is steady, they ought to normalize prescription, logical eating regimen, and rest under the direction of specialists.

Can diabetes heal itself? Are you going to take medicine for a lifetime?

 Can diabetes heal itself? Are you going to take medicine for a lifetime?

Is it possible for diabetes to self-heal? Are you planning to take medicine for the rest of your life?

There are many things in our world that cannot be undone. Diabetes is the same way. Once proven, you must take medicine for the rest of your life. Many people, however, still dispute that diabetes may be self-healed. Is it already a little late? Once diagnosed, diabetes is incurable and requires lifetime medication. Let's look at some additional diabetes misunderstandings.

Is it possible to reverse diabetes?

Diabetes is a long-term illness. Polydipsia and polyuria are the most common symptoms, and they make it easier to lose weight. Too much glucose lost in the urine is the primary cause of weight loss in patients. When it comes to diabetes causes, type 1 diabetes is characterized by a complete lack of insulin.

Type 2 diabetes affects the great majority of people and is caused by insulin resistance. Insulin is not able to act correctly because cells are resistant to it. Because this resistance is difficult to overcome once it has developed, diabetic people must take hypoglycemic medicines for the rest of their lives.

Additional Diabetes Treatment Myths

Aside from the aforementioned diabetes cure issue, there are numerous diabetes misunderstandings that must be addressed.

One common misunderstanding is that people do not take their prescription on time.

Medication is a long-term commitment. Many people believe their blood sugar is under control and quit taking the medication on their own. They are unaware, however, that it will have a significant rebound impact. Coma caused by ketoacidosis. The fundamental of diabetes treatment is that the dose and frequency of the medicine cannot be changed at will.

Myth 2: Diabetics are unable to consume sweet foods.

True, diabetes patients cannot consume too much food, particularly foods high in sugar; nevertheless, sweet food does not equal high sugar content; diabetic patients can still eat, even typical sweets; just don't eat too much.

Myth #3: Diabetics are unable to consume fruit.

Fruit is a double-edged sword for diabetes patients since the fructose in it can swiftly alter blood sugar levels, but vitamins and cellulose are useful to patients, so diabetics can consume fruit on a daily basis, but not too much. One to two hundred grams is sufficient, and low-sugar fruits, such as apples and pears, should be eaten in between meals to help stabilize blood sugar.

Diabetes-related hyperglycemia does not instantly result in a life-threatening situation for the body. What's even scarier is that the patient's long-term state leads to neglect and an inability to grasp and evaluate the situation properly, resulting in a slew of dangerous problems.

As a result, in addition to properly monitoring blood sugar, diabetic patients must also gain a better awareness of diabetes myths. It is preferable to know it actively rather than memorize a long list of cures. In structured treatment, many patients can see significant improvements. The standard of living.

4 sensations are remarkable after a person develops diabetes

4 sensations are remarkable after a person develops diabetes

Isn't it true that diabetes always appears "quietly"? After a person acquires diabetes, these four "feelings" are exceptional.

Diabetes complications, such as ketoacidosis and coma, as well as cardiovascular and cerebrovascular accidents, might put one's life in jeopardy. Most patients discover they have diabetes by chance during a medical examination, so they assume diabetes would strike silently, but it does not. Pre-diabetes can cause severe symptoms, although they aren't always obvious and are often overlooked.

What symptoms do you get if you have prediabetes?

1. Skin changes

Because blood sugar levels continue to rise, which can affect blood circulation, persistent hyperglycemia will change the color of the skin, causing flushing or gray-browning; other skin may experience persistent itching as a result of continued hyperglycemia, which can affect skin extremities and mucous membranes. If you notice no rash or erythema on your skin but persistent itching, particularly in the private regions and around the anus, you should go to the hospital as soon as possible to have your blood sugar checked.

2. Numbness of the limbs

Under normal circumstances, blood can nourish the blood vessels and nerves throughout the body, and there is neither ischemia or hypoxia at the ends of the limbs, allowing the limbs to move freely. When blood sugar levels rise, however, blood circulation is hampered, resulting in ischemia and hypoxia in the limbs, and limb numbness is easily visible, similar to little ants crawling on the limbs.

3. Thirsty

There will be no dry mouth if you only make up to match the moisture. Continued high blood sugar, on the other hand, will damage the oral mucosa, reducing saliva output, making the mouth feel dry, and signaling the central nervous system that more water is needed. High blood sugar should be considered if you have a dry mouth, drink a lot of water, and urinate at night.

4. Weight loss

The essential point is that no changes in food or physical activity have occurred, but there has been an unexplained weight loss or the beginning of diabetes. Because the body's sugar cannot be fully utilized by the muscles, some of it is expelled in the urine, leaving the body depleted of energy and leading to an increase in desire. Furthermore, because glucose cannot be utilised regularly by the body, it will obtain energy by depleting stored protein and glycogen, as well as fat, leading in weight loss.

What tests are needed to diagnose diabetes?

1. Urine sugar

When the blood glucose level surpasses the renal glucose threshold, urine glucose becomes positive. When the glucose threshold is raised, however, blood glucose levels may be negative even if they meet the diagnostic criteria for diabetes, hence urine glucose is not the only requirement for diabetes diagnosis.

2. Blood sugar

Sugar levels in the blood.

It can be identified as diabetes if the patient exhibits the traditional symptoms of three more and one less, as well as abnormal blood sugar detection, and blood sugar is the only requirement for diagnosing diabetes. Patients with no symptoms can be diagnosed with diabetes by checking their blood sugar levels twice; suspected patients should also take a 75-gram glucose tolerance test.

3. Hemoglobin that has been glycosylated.

Glycated hemoglobin can be used to determine blood sugar control, which is an important aim for diabetics, and can also reflect the average blood sugar in the two months prior to the blood sample.

4. Glycated serum protein

Glycated serum protein can reflect the average blood sugar level 1 to 3 weeks before blood collection, which is also the most valuable target for diabetic patients.

Tips: 

Diabetes, as can be seen, does not strike softly. Once the aforesaid symptoms emerge, a trip to the hospital for blood sugar testing is required. In your daily life, actively restrict high-fat, high-sugar, and high-salt foods, and eat less or no processed meals. Maintain a healthy weight by exercising regularly and closely controlling total daily calorie consumption, which should not exceed 500 calories. If necessary, use oral hypoglycemic medications or inject insulin as directed by your doctor.

12 signs of early diabetes, Check-in for yourself.

12 signs of early diabetes, Check-in for yourself.

Intro

So how to be vigilant and detect it early in life?

12 signs of early diabetes, be vigilant!

1. Weight loss

Although the appetite and food intake of diabetic patients is normal or even increased, the weight loss is mainly due to an absolute or relative lack of insulin or insulin resistance. The body cannot fully utilize glucose to generate energy, resulting in enhanced decomposition of fat and protein, excessive consumption, and negative nitrogen balance. , weight loss gradually, and even weight loss.

Once diabetes is properly treated and well-controlled, weight loss can be controlled or even recovered. If diabetic patients continue to lose weight or lose weight during treatment, it may indicate poor metabolic control or other chronic wasting diseases.

2. Atrophic glossitis

It refers to the atrophy of the nipple in the central part of the tongue, which is manifested as a local atrophy defect area without tongue coating, and its incidence is as high as 62% in the diabetic population. From the perspective of traditional Chinese medicine, this kind of tongue coating belongs to the geographic tongue, which is often a manifestation of yin deficiency, that is, "quenching thirst" in traditional Chinese medicine.

3. Drink more

The main reason is that high blood sugar significantly increases plasma osmotic pressure, coupled with polyuria, excessive water loss, intracellular dehydration, aggravating hyperglycemia, further increasing plasma osmotic pressure, stimulating the thirst center, resulting in thirst and polydipsia. Polydipsia further aggravates polyuria.

4. Eat more

The mechanism of hyperphagia is not well understood. Most scholars tend to be due to the decrease in glucose utilization (difference of glucose concentration in arterial and venous blood before and after entering and leaving tissue cells).

When normal people fasting, the concentration difference between arterial and venous blood decreases, which stimulates the feeding center and produces a sense of hunger; after eating, blood sugar increases, and the concentration difference in arterial and venous blood increases (greater than 0.829mmol/L), the feeding center is inhibited, and the appetite is full. The central nervous system is excited, and the feeding requirement disappears.

However, due to the absolute or relative lack of insulin or the insensitivity of the tissue to insulin, the ability of the tissue to uptake and utilize glucose is reduced in people with diabetes.

5. Polyuria

It is because the blood sugar is too high, exceeding the renal glucose threshold (8.89-10.0 mmol/L), and the glucose filtered by the glomerulus cannot be completely reabsorbed by the renal tubule, forming an osmotic diuresis.

The higher the blood sugar, the more urine sugar excretion, the more urine output, the 24h urine output can reach 5000-10000ml. However, in the elderly and those with renal disease, the renal glucose threshold is increased, and the urinary glucose excretion is impaired.

6. Itchy skin

Itchy skin on the whole body may even affect sleep at night. This is one of the classic manifestations of early symptoms of diabetes. Due to the damage to the microvessels of the whole body due to the hyperglycemic state of diabetes, which affects the nutritional supply of the skin, patients often feel the whole body. Itching discomfort.

7. Upper body obesity

Upper body obesity refers to the ratio of waist circumference to hip circumference greater than 0.7-0.85, especially upper body obesity that occurs in women, and the abnormal glucose tolerance test in this population is as high as 60%.

Therefore, some experts believe that this upper body obesity can be used as an indication for the diagnosis of diabetes.

8. Decreased vision

Many diabetic patients complained of decreased or blurred vision during early treatment, which may be mainly caused by changes in crystal osmotic pressure caused by hyperglycemia and changes in crystal diopter.

In the early stage, most of them are functional changes. Once blood sugar is well controlled, vision can quickly return to normal.

9. Difficulty urinating

About 21% to 42% of elderly men with diabetes have dysuria. This shows that diabetes is positively correlated with the occurrence of dysuria. If middle-aged and elderly people find dysuria, in addition to excluding prostate problems, they should also pay attention to the early diagnosis of diabetes.

10. Fatigue

It is also common in diabetic patients. Because glucose cannot be completely oxidized, that is, the body cannot make full use of glucose and effectively release energy, and at the same time, tissue loses water, electrolyte imbalance, and negative nitrogen balance, so they feel fatigued and lethargic.

11. Paralysis of the foot, hard to heal wounds

Due to the damage to the peripheral nerves caused by high blood sugar, the patient's lower limbs are often in a state of numbness and paralysis (also painful), and the feeling is not sensitive.

Because of the inability to feel pain sensitively, patients can easily bruise their lower limbs during daily walking and activities. In addition, due to the damage to blood vessels caused by high blood sugar, the injured tissue is difficult to heal or even fester.

Therefore, multiple injuries to the lower extremities, slow healing, and dark scars are typical signs of diabetes.

12. Numbness or tingling in the hands and feet

It's also a common sign of diabetes when you feel numbness or pain in your hands and feet, mainly because high blood sugar causes poor circulation and damages the nerves.

Therefore, once some of the symptoms mentioned above appear, be sure to seek medical attention as soon as possible to rule out the risk of diabetes!

How to Prevent Diabetes

The good news is that the diabetes epidemic is not going to get worse. The bad news is that it will not get better either.
This post tries to lay out what we know so far, and how to make sure you don’t end up in the same boat as me. We are all going to die of diabetes one day. I’m doing my best to be ready when I do.

How to Detect Diabetes Early

There is a lot of great information about diabetes on the web. The first thing to do is to read the many blogs and articles about it. Here are some of the blogs that I found particularly helpful:
And here are a few of my favorite articles on diabetes:

How to Deal with Diabetes

The idea of early diabetes is that it is a "disease of unknown cause" and there is no cure. People with early diabetes tend to be older, overweight, and have a family history of diabetes. They also tend to get sick more often and stay sick longer than people with normal blood sugar (i.e., not diabetic).
Diabetes should not be thought of as a "bad thing" — it's an important part of our bodies. And we all have it whether we like it or not — even without the symptoms, we are still carrying around insulin in our bodies. We need insulin to survive, but we also need insulin to make sure that our blood sugar doesn't go too high — and too high blood sugar can lead to coma or death by starvation, so diabetes cannot be taken lightly either.

Conclusion

So, I started going to the doctor. And I got sick. And I went to the doctor every day. Mostly because I was worried about my blood sugar — it was high. It was high!
The more you talk about diabetes, the more you will learn how common it is and how many different ways it can be managed.
If you are diabetic, you have a disease of the pancreas that causes a shortage of insulin: your body needs insulin to transport glucose from the bloodstream into your cells. Insulin is made in your liver, but not enough is produced for all of the cells in your body.
Insulin works like a chemical switch: if there is too much glucose in your blood (hyperglycemia), then insulin does its job and transports glucose into your cells for use by them as energy; if there is not enough glucose (hypoglycemia), then insulin does not transport glucose from the bloodstream into the cells and instead forces you to use stored glycogen as energy, which can be likened to a temporary low-value source (which might be burned off once some other source of energy becomes available). When this happens too often, people call this "diabetes", although technically it should be called "insulin resistance", since it affects other parts of your body too.
I will try to explain what diabetes is and how it can affect people’s lives in a way that makes sense:
Diabetes has four stages: Hyperglycemia (high blood sugar): This means that sugar gets into your blood faster than usual and stays there longer than usual because your liver cannot keep up with making more insulin or doing its job properly. For glucose to get into the cell where it's needed most: muscles, brain, etc., the extra sugar must be converted to glycogen (stored in your liver) or fat (stored in fat cells). If you have diabetes or are at risk for developing diabetes because of family history or environmental factors such as obesity or smoking, this won't happen as fast as normal; however, if you are overweight or obese this won't happen at all! The result? Fatigue and weight gain! High Blood Pressure: This means there isn’t enough oxygen reaching every part of your body; just like when someone cuts off their finger while holding a pencil they stop drawing on paper but continue doing their writing on the wall! Also like when someone cuts off their finger while holding a pencil they