Diabetes Treatment: What You Need to Know

On World Diabetes Day, the editor will take you to know diabetes! The World Health Organization has listed diabetes as one of the three most difficult diseases, and has designated November 14 every year as "World Day for Diabetes Prevention and Treatment." There are currently about 50 million people with diabetes in our country, which is a serious threat to our health. Taking the opportunity of World Diabetes Day, the health-preserving network will take you to understand diabetes and do a good job in the prevention and treatment of diabetes.

World Diabetes Day:


World Diabetes Day (World Diabetes Day WDD), jointly initiated by the World Health Organization and the International Diabetes Federation in 1991, its purpose is to arouse global awareness and awareness of diabetes.




At the end of 2006, the United Nations passed a resolution to officially change the name of "World Diabetes Day" to "United Nations Diabetes Day" in 2007, and promote the behavior of experts and academics to govern

Section 1: Introduction

Diabetes is a major global public health problem that is rapidly increasing in number. Over 500 million adults and nearly 380 million children and adolescents are living with diabetes, and most have type 2 diabetes. The exact causes of diabetes are not known, but it is widely suspected to be a combination of both genetic and environmental factors. However, diabetes is not just a single disease; there are several different types of diabetes and multiple co-morbidities.




When diabetes is poorly controlled, it is known to have grave consequences such as blindness, kidney failure, nerve damage, heart disease, and stroke.




Diabetes is referred to as a ‘’serious public health threat.

Diabetes Prevention

Diabetes is associated with numerous disorders, and it can be prevented. With the help of experts, here are a few ways that you can avoid the risk of diabetes and go on a better path of health:




Stay Active: This is the first and most important step in keeping diabetes at bay. Workouts for a full day are ideal. Furthermore, it is advisable to have your diet filled with organic fruits and vegetables. Eat those that are rich in vitamin C and antioxidant properties. They boost immunity and help you to keep diabetes at bay.




Exercise: You can work out for a minimum of 30 minutes, five days a week, to keep diabetes at bay. In addition to aerobic workouts, you can try other physical activities like yoga and swimming. You can also visit a fitness center or a gym to keep fit.

Diabetes Treatment

The aim of this World Diabetes Day is to raise awareness of diabetes and its dangers. In India, we do have a huge problem in the rising number of diabetic patients in our country. People with diabetes may suffer from painful foot ulceration, in addition to reducing blood sugar control and diabetes medications. In addition to this, in late 2018, we have a new challenge for the prevention of diabetes – consuming too many non-starchy vegetables like broccoli, Brussels sprouts, cauliflower and cabbage.




Here are some tips to keep diabetes in control.




Before you begin any exercise program make sure to have a nutrition plan.



There are three main types of insulin – Lantus (insulin that is used with a continuous insulin delivery system (CODS)), subcutaneous and injectable insulin.

Conclusion

The World Diabetes Day, in a nutshell, is an occasion to disseminate useful information about the human condition, while expressing solidarity and support for people living with the disease, raise awareness of the disease, and share progress and best practices in the management of diabetes. Diabetes can be managed with good diet and physical activity, but the condition can also lead to blindness, kidney disease and amputations. People who are living with diabetes do not need to be constantly reminded about it; just to remember this World Diabetes Day, take a few minutes to know the condition.


Also Read: Best Probiotic Foods for Diabetes


Article Source: Nutritiondata.