Diabetes Sports Health Information

 Diabetes Sports Health Information

Exercise is critical for those with disorders, particularly diabetics. It is a critical foundation for treating patients in everyday life, yet many individuals disregard some approaches and understanding of sports health care.

1. When exercising, it is essential to have a diabetes card on hand. People who are prone to hypoglycemia should lower their insulin administration dose before exercise, or consume a suitable meal before exercise, and keep some food or candies on hand in case of hypoglycemia.

2. People who are older, poorer, or have disabilities should engage in lower-intensity exercise. People in better physical condition can conduct more strenuous workouts, or they can pick an appropriate exercise strategy based on local conditions and their own interests and hobbies, and stay with it for a long period.

3. Obese type 2 diabetes patients, mild and moderate type 2 diabetic patients, and stable type 1 diabetes patients are all candidates for exercise treatment.

4. Patients with severe diabetes whose blood sugar is not well controlled; patients with acute infections; patients with ketoacidosis; patients with heart failure and arrhythmia; patients with severe diabetic nephropathy; patients with severe fundus disease and new thrombosis are not candidates for exercise therapy.

5. To achieve the optimum therapeutic impact, exercise should be paired with food control and medicine, and the interaction between the three should be appropriately managed.

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The information presented here is connected to diabetes exercise and health care. I hope to be of assistance to you in the future. Furthermore, we should fortify our own resistance and decrease the use of ineffective treatments that aggravate the problem. Furthermore, everyone should learn more. I hope that this knowledge will be beneficial to the patient's condition, and I wish him a rapid recovery.